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INDIAN RECIPE: Healthy Tomato Soup

The ever popular tomato soup made in a healthier way.

Preparation time : 5 minutes
Cooking time : 25 minutes
Serves 6

Ingredients for Healthy Tomato Soup:

  • 400 grams chopped tomatoes
  • ½ teacup yellow moong dal
  • 2 teaspoons butter
  • 1 finely chopped onion
  • 1 tablespoon cornflour or plain flour
  • 1 to 2 teaspoons sugar
  • ½ teacup warm milk salt and prepper to taste

For serving

  • fresh cream
  • bread croutons

Directions for making Healthy Tomato Soup:

  1. Boil the tomatoes with the moong dal in 3 to 4 cups of water till cooked.
  2. Blend in a blender and strain.
  3. Melt the butter, add the onion and fry for 3 to 4 minutes.
  4. Add the strained mixture.
  5. Mix the cornflour with a little water and pour into the soup. Boil for 2 minutes, stirring ocassionaly.
  6. Add the sugar, milk, salt and pepper.
  7. Serve hot with cream and bread croutons.
  8. Enjoy your Healthy Tomato Soup. Hope you love this Indian recipe.


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