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INDIAN RECIPE: Chutney Cauliflower

Ingredients for Chutney Cauliflower:

  • 2 small cauliflowers
  • 1 cup boiled peas
  • Salt to taste

To be ground to a paste:

  • 1 cup fresh coriander
  • 4 green chillies
  • 4 tsp sugar
  • Juice of half a lemon
  • Salt to taste


  • 1 cup tomato ketchup
  • ¼ cup water
  • 1 tbsp butter
  • 1 tsp cornstarch
  • ½ tsp chili powder
  • Salt to taste
  • 1 tsp sugar

Directions for making Chutney Cauliflower:

  1. Boil whole cauliflowers in salted water for 5 minutes.
  2. Heat 4 tbsp of oil in a pan and stir fry cauliflower, one at a time for 2-3 minutes.
  3. Stir-fry boiled peas for a minute separately and set aside.
  4. Stuff cauliflowers with paste.
  5. Cook covered on tiny flame until tender.
  6. Mix sauce ingredients and boil for a minute.
  7. If sauce is too thick, add a little more water.
  8. To serve, transfer cauliflowers to a serving dish and pour hot sauce and sprinkle hot peas.
  9. Enjoy your Chutney Cauliflower. Hope you love this Indian recipe.


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